![]() ![]() At the end of the day, Sifu Shi Heng Yi has thought of every aspect of our learning, not just for the 12-month period but for our lifetime. It provides a way for me to remember the information after the lesson and even after the Program is finished. The Ritual section of the Program has also helped me tremendously. In this Program, all the notes are being provided to us. Typically, it is the students who will need to take notes from the lessons. It has definitely helped me to learn better. Also, the downloadable notes / questions section is just amazing. There is a progression of the curriculum. ![]() I can tell Sifu Shi Heng Yi and his team have put a lot of thought and planning into it. On the martial art training side, I have now returned to my own practice and it has definitely improved. Also, there have been situations that I was less reactive than I tended to be in the past. I’ve noticed that my sleep has been better, and the anxieties have subsided a bit. From the content to its organization of lessons and materials is just unbelievable. ![]()
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